It's rumored that Chuck Norris's tears can cure cancer. Too bad Chuck Norris has never cried.

Wednesday, February 18, 2009

Yellow II to Green I

Review of prior testing info.(each test that goes up a color ranking also includes a review of all previously tested material)

I. Hand Techniques
  • All previous techniques in oblique stance
  • fore arm smash
  • fore arm smash, I/O knife hand, palm thrust(combo)

II. Stationary Kicks

  • front and back leg front snap
  • front and back leg round house
  • front and back leg side kick

III. Form

  • palwgae IL jang

IV. One Step Defense

for each of these, use any slip and block and then follow with;

  • palm thrust
  • tiger claw
  • hammer fist
  • forearm smash
  • elbow strike
  • I/O knife hand strike
  • O/I knife hand strike

V. Combonation Kicks

  • offensive 180 round house, spin side
  • step sin side, round house
  • front leg round house, spin side
  • front leg side kick, back leg round house

VI. Breaking Technique

  • spin side

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