I. Hand Techniques
- All previous techniques in oblique stance
- fore arm smash
- fore arm smash, I/O knife hand, palm thrust(combo)
II. Stationary Kicks
- front and back leg front snap
- front and back leg round house
- front and back leg side kick
III. Form
- palwgae IL jang
IV. One Step Defense
for each of these, use any slip and block and then follow with;
- palm thrust
- tiger claw
- hammer fist
- forearm smash
- elbow strike
- I/O knife hand strike
- O/I knife hand strike
V. Combonation Kicks
- offensive 180 round house, spin side
- step sin side, round house
- front leg round house, spin side
- front leg side kick, back leg round house
VI. Breaking Technique
- spin side
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