It's rumored that Chuck Norris's tears can cure cancer. Too bad Chuck Norris has never cried.

Wednesday, February 18, 2009

Green II to Blue I

Review of Prior Testing Info

I. Hand techniques
  • All previous hand techniques in oblique stance
  • upward palm heel, reverse punch, O/I back fist(combo)

II. Stationary Kicks

  • rear leg hook
  • rear leg hasang
  • front leg side, rear leg hasang
  • front leg round house, rear leg hook

III. Form

  • Palwgae Sam Jang

IV. One Step Defenses

  • all blocks left and right
  • Apply all hand techniques and kicks from one step defense

V. Combination Kicks

  • rear leg hasang, spin side, round house
  • rear leg hook, spin side, round house
  • rear leg round house, spin side, hasang
  • rear leg round house, spin side, hook
  • rear leg hook, spin side, hasang

VI. Breaking Technique

  • front leg hook kick

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