Blue II to Red I

Review of prior testing info

I. Hand Techniques

• palm heel block, spear thrust
• C punch
• I/O support block
• rear elbow strike/over the shoulder punch
• 6 strike(with target identification

II. Stationary Kicks

• I/O crescent
• O/I crescent
• fake crescent into side kick
• front leg push kick

III. Form

• Palwgae O Jang

IV. One Step Self Defense

• inside grapevine take down
• out side grapevine take down
• hip toss (and variations)
• double leg take down

V. Combination Kicks

• I/O crescent, spin side, jump round house
• O/I crescent, jump round house, spin side
• O/I crescent, tornado crescent

VI. Breaking Technique

• jump spin side