Yellow I to Yellow II

I. Hand techniques

• inside to outside knife hand strike
• outside to inside knife hand strike
• inside to outside forearm block
• outside to inside forearm block
• hammer fist, elbow strike, palm thrust(combo)
• Six directional blocking
• back fist, reverse punch(combo)

II. Stationary Kicks(rear leg)

• Front snap
• round house
• side kick
• spin side

III. Form

• Kicho

IV. One Step Self Defense(vs. left and right punch)

• evade or slip right, inside out block
• evade or slip right, outside in block
• evade or slip left, inside out block
• evade or slip left, outside in block

V. Combination Kicks(all back leg kicks)

• front snap, round house
• round house, round house
• spin side, round house
• round house, round house

VI. Breaking Technique

• sliding side kick